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Andrea Symons
Finding Your Life's Purpose
Life Purpose Coach and Ashtanga Yoga Teacher
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Home
Yoga
Power / Ashtanga Yoga
Ashtanga Yoga Mantra
Namaste
10 Reasons to Practice Yoga Bushey yoga
YOGAHIIT Fitness Yoga
30 Day Bushey Yoga Plank Challenge
What to expect at a Yoga Class
Anti-Ageing Face Yoga
About Andrea
My Story
Success Stories
Gallery
Prices
Blog
Contact
General
Top 10 Tips for Looking Young
Dec 11, 2017
I am often told and always flattered when people think I am younger than I ...
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Changing Your Perception
Dec 8, 2017
CHANGING YOUR PERCEPTION........ "Mary" and "Jane" are both the same height and age and both ...
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Xmas & New Year Yogathon
Oct 28, 2017
AndYoga Xmas and New Year Ashtanga Yogathon To be held at The Niland Conference ...
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Ditch the Scales
Oct 24, 2017
Ditch the scales! I did a very small survey on Facebook last week asking what ...
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How to recover from burn out?
Aug 31, 2017
Are you feeling burnt out living the harder/faster/stronger lifestyle? Do you feel disconnected from your ...
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Feeling worthy
Mar 17, 2017
Contrary to popular belief, I am not always this super confident person, full of smiles ...
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5 Tips to Keep You on Track
Jan 15, 2017
5 Tips to Keep You on Track. #1 Always avoid processed foods. Try to cultivate ...
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Weight problem
Jan 10, 2017
“Oh it’s easy for you, Andrea, you’ve never had a weight problem!” I have heard ...
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Summer Special Offer
Jul 27, 2016
???SUMMER SPECIAL OFFER Good Morning Ladies. As you may know, it was my birthday on ...
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Vibroyoga
May 17, 2016
VibroYoga is my newest workout to get you into your best shape ever in the ...
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BBC Three Counties Radio
Apr 5, 2016
Scroll to 21min 40 to listen to me talking all things yogahiit and face yoga. ...
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Spring Kick Start Weight Management Programme
Mar 22, 2016
Now that Spring is in the Air, kick start your way into your weight management ...
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My HRT Dilemma Vs My Self Worth
Feb 8, 2016
My HRT Dilemma Vs My Self Worth Does it make me less of a woman ...
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108 Sun Salutations – Andyoga 2015 Christmas Charity Yogathon
Dec 9, 2015
AndYoga 2015 Christmas Charity Challenge for Yumi Nepal Earthquake Appeal - 108 Sun Salutations Saturday ...
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