About Me

For the last 30 years, it has been the greatest privilege of my life to have been in the health and fitness industry.  I started with a franchise of Rosemary Conley Diet and Fitness Clubs and for the last 25 years have been specialising in teaching Ashtanga (Power) Yoga. 

I have been trusted enough to hear their fears, their frustrations, their struggles and their suffering and to work with them to create the body they’ve always dreamed of and the strength of mind to be confident again, to be the best version of you EVER!

For me, it’s helping people to dream bigger, take control of their lives, and bring their dreams to life.

This is why it made sense to retrain as a Hypnotherapist, so I can utilise all the knowledge and expertise I have gained over the last 3 decades, and use current and up to date nutritional information and help more people take control of their own bodies and lives.