All yoga classes finish with the gesture and saying “Namaste”.

This means: I honour the place in you in which the entire universe dwells. I honour the place in you which is of love, of truth, of light and of peace. When you are in that place in you and I am in that place in me, we are one.

Om Shanti – Peace and Blessings

Attractive women on group yoga training in summer park, back view. Meditation, fit class on workout outdoors, relaxation practice, fitness exercise