A transformational 6 week group hypnotherapy based programme designed to help you reduce food noise, improve your relationship with food and feel more in control without restrictive dieting.
What's included:
- Weekly live 60 minute Zoom group hypnotherapy sessions
- Mindful eating practices to support lasting change
- Face Yoga to boost confidence and wellbeing
- Private WhatsApp support group for accountability and encouragement
- Exclusive e-recipe book to support simple, nourishing meals
- Weekly celebrations of wins and progress
How it Works
- Reprogramme subconscious patterns around food and cravings
- Reduce emotional and habitual eating behaviours
- Build awareness and trust with your body's natural signals
- Create sustainable, long term change without diets or restriction
Investment: £111 for the full 6 week BETA programme.
To join, or find out more, WhatsApp me on 07863 280263 for your free 15 minute initial consultation. Spaces are limited for this initial beta round.
